How to Overcome Gout Naturally
What is gout? Gout is a form of arthritis that [...]
First Aid Stress Tool (FAST)
FAST can be used to help relieve symptoms associated with mind/body [...]
Popular Artificial Sweeteners Are Not SHAPE-Approved
When you begin your health and wellness journey, you may [...]
Why Urinalysis is Critical to Your Success
SHAPE is unique among wellness programs. We are focused on [...]
What is Inflammation?
Inflammation is the body’s healthy response to injury or acute [...]
Stressed – A documentary film
A new exploration into emotional stress and exciting science surrounding Neuro Emotional Technique (N.E.T.). The film delves into our history with stress, how we got to where we are today, and where we go from here.