Healing with Light & Color

Enhance your sauna experience and transform your mental well-being with Chromotherapy, or color therapy, the science of using colors to adjust body vibrations to frequencies that result in health and harmony. Chromotherapy works on various energy points to help balance your body via the full spectrum of visible light. Each color possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms.

This lighting feature paints your sauna with colors from the sun’s visible light spectrum, creating an artful atmosphere with a balance-bringing effect. Choose the color that matches your wellness needs and feel even better.

Chromotherapy Sauna Benefits

Our bodies need the sun’s light to live. And that light can be broken down into a seven-color spectrum. An imbalance of any of those colors can manifest itself in physical and mental symptoms. Alternative medicine practitioners who use chromotherapy relate the seven colors of the spectrum to specific body areas.

At Sunlighten, we have added chromotherapy to all our saunas. With regular infrared sauna color light therapy, you can help balance your body’s energy wherever it is lacking. Chromotherapy sauna benefits include physical, emotional, mental, and spiritual healing. This feature is unlike any other on the market. Instead of seven single-color lights, Sunlighten provides combinations of the seven-color spectrum to include 16 colors, four color-changing modes, and four brightness/intensity settings. The lights are soft and gentle and can be controlled by remote.

A Brief Overview of Chromotherapy Colors

Studies have proven that chromotherapy has tremendous effects on diseases like cancer, especially breast cancer, hematoma (red), hepatitis B (combination of various lights), hypertension, neonatal jaundice (blue light), spondylosis, peptic ulcer disease (yellow light), depression and stress, migraine (green light), hyperthyroidism (violet/blue light), alopecia (violet), color blindness (blue/ green) and various skin infections, especially cutaneous leishmaniasis (blue and red).2 As a result, chromotherapy is becoming widely accepted as a therapeutic tool with various medical applications.

Color Therapy Explained

Chromotherapy is a centuries-old concept – color has been investigated as medicine since 2000 BC. Currently, people are using chromotherapy as a complementary as well as an alternative treatment option worldwide.1

Light is responsible for turning on the brain and the body, entering the body through the eyes and skin. When even a single photon of light enters the eye, it lights up the entire brain. This light triggers the hypothalamus, which regulates all life-sustaining bodily functions, the autonomic nervous system, endocrine system, and the pituitary (the body’s master gland).2